Glad that you 2 are doing so well!! About your question... I sometimes get that same "stuck" feeling. I have learned that I usually get it if I eat to fast, or I don't chew enough! Slow down, take your time, chew chew chew (I count 30 times now before I swallow) and try that.
Glad that you 2 are doing so well!! About your question... I sometimes get that same "stuck" feeling. I have learned that I usually get it if I eat to fast, or I don't chew enough! Slow down, take your time, chew chew chew (I count 30 times now before I swallow) and try that.
ReplyDeleteGood luck to you :) Happy New Year!